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Eating balanced, nutritious meals and exercising regularly are key to avoiding serious health problems. We know it’s not easy! Millions of Americans are impacted by the adverse health effects of being overweight or obese, and there is no simple solution.
If you are interested in sustainable weight loss, improving your overall health, and/or increasing the variety in your diet, CHC dietitians are here to help! Dietitians can work with you to make healthier choices and adjustments to your eating habits, including foods that you and your family already enjoy.
Our medical team can help you manage your weight and associated health concerns by creating sustainable plans and achievable goals. Through appropriate diagnoses and prescriptions, our team can work with you to prevent and manage obesity, diabetes, and more.
Start your health journey today!
Our team of dietitians has put together a list of resources that may be helpful to your health care journey:
MyPlate (balanced meals and snacks, healthy eating, nutrition for all ages)
Prenatal, Part-Partum, Infant and Child Nutrition
Did you know? CHC offers a Centers for Disease Control and Prevention (CDC)-recognized diabetes lifestyle change program that can help you build healthy new habits to lower your risk of type 2 diabetes and improve your overall health.
Type 2 diabetes is a chronic condition that occurs when your body doesn’t process sugar the way that it should.
Symptoms can develop over time and may often go unnoticed. According to the Centers for Disease Control and Prevention, you may be at risk for type 2 diabetes if you:
